• Activate 1-2 tsp of MAG365 BF in a little warm water and allow to cool
• Grate 1/2 inch of Fresh Ginger Root
• Cut 2-3 slices of Fresh Lemon
• 1 tsp Local Honey / Manuka Honey
Fill up your glass/mug or jug with Hot Water, your activated MAG365 BF and add ginger, lemon and honey to making your winter warming bedtime tonic.
Enjoy on a cold evening tucked up in bed or sitting by the fire.