Magnesium and Coronavirus

Here are some ways in which daily magnesium supplementation can help support you in these uncertain times, including helping aid sleep, immunity, anxiety, lung health and more…

COVID-19 Stress

COVID-19 went from faint background noise in our news feeds to turning our world upside down in only a few short months. If you’re finding yourself feeling...

I Can't Sleep

Q&A Expert Health, as originally published in Rude Health Magazine's May/June 2020 issue. Like a lot of people in Ireland dealing with social distancing...

Magnesium and Immunity

Many of us have had our lives turned upside down over the past few months thanks to COVID-19.  If this coronavirus strain hasn’t affected you personally, you...
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